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Wellness Yoga Retreat in Mérida: Renew your Body, Mind and Spirit at Künük Hotel Boutique

A Yoga Retreat in Mérida

2024-11-05 | activity

In the historic heart of Mérida, where colonial architecture is intertwined with the serenity of lush gardens and an atmosphere steeped in history, Künük Hotel Boutique It stands as a sanctuary for those seeking a deep and transformative retreat. We invite you to live a revitalizing experience of four days in our Yoga Retreat in Mérida, where the connection with oneself and nature is renewed through ancient practices of yoga in Merida, meditation and conscious breathing.

Welcome to Künük Hotel Boutique in Mérida: A Refuge of Peace and History

Künük Hotel Boutique in Merida It is not just a place to stay, but a destination in itself. Here, history is felt in every detail, from the walls that have witnessed centuries of transformation, to the gardens that provide a peaceful space where time seems to stop. It is the ideal environment for yoga retreat in Mérida, a place that welcomes with open arms those who want to disconnect from the daily hustle and bustle and immerse themselves in an environment where calm and serenity are the protagonists.

What to Expect at the Wellness Yoga Retreat in Mexico

The retreat has been designed to offer you a complete experience that nourishes both body and spirit. Each day includes sessions of yoga adapted for all levels, from the gentle flow of Hatha Yoga to the meditative depth of Yin Yoga. The classes, lasting 60 to 75 minutes, will be accompanied by breathing practices and sound baths that will immerse you in healing vibrations, helping you release accumulated stress and find new vital energy.

During these four days, November 19 to 23, you will feel the tension fade and your mind clear, allowing you to reach a state of deep peace and gratitude for the present moment. Every corner of our boutique hotel in Mérida has been designed to provide you with a space of intimacy and rest, while you enjoy the natural sights and sounds that surround it. Special price from $18,075.08, for 2 people, 2 nights.

Meet your Guides: Carley Simandl and Alex Malanco

Our instructors, Carley Simandl and Alex Malanco, are much more than yoga experts; They are guides that will take you on a journey towards self-knowledge and healing. Carley, a registered holistic nutritionist, discovered the transformative power of yoga at age 30 and has dedicated part of her your life to combine practices that integrate body, mind, and spirit. For his part, Alex, with a solid background in Vinyasa Yoga, is also a cold immersion facilitator and sound bath expert, ensuring a complete holistic experience.

Experiences that Enrich Your Stay

In Künük Hotel Boutique, every detail has been carefully selected to ensure that your stay is unforgettable. We offer you yoga classes in a peaceful environment, as well as sound baths that will revitalize your energy. During the retreat, you will be able to participate in breathing and meditation sessions adapted to different levels, and enjoy moments of introspection guided by experts. The gardens of our hotel in Merida They will become the perfect setting for each practice, allowing you to immerse yourself in the stillness of the natural environment and listen to the whisper of the wind through the leaves while you connect with the essence of the earth. How to Prepare for Retirement

To fully enjoy your experience, we recommend that you bring comfortable clothing that allows freedom of movement, a reusable water bottle and, above all, an open mind. The activities are designed for all levels of strength and mobility, with optional and modifiable classes depending on your needs.

Lunch & Educational Workshops During the retreat, you will be able to participate in optional workshops, covering topics such as holistic nutrition, healthy aging and integrating superfoods into your daily diet. These talks andThey are designed to provide you with practical tools that you can incorporate into your daily life, helping you maintain long-term vitality and well-being.

“Reconnect with your body through yoga and enjoy the serenity of Mérida, where each breath brings you closer to your essence. ”

A Call to Serenity, stay in Day Hotel in Merida

Let us take you to a place where time stops and serenity reigns. In Künük Hotel Boutique in Merida, every moment is an opportunity to reconnect with what is essential. Get into the yoga retreat in Mérida, discover the richness of our history and let the natural beauty of this place envelop you.

It is Wellness Yoga Retreat will be carried outl November 19 to 23 and offers you special rates from $18,075.08, for 2 people, 2 nights. Come experience a stay of serenity and rest, where every detail is designed for your well-being. You can see our others experiences here. Book now and experience the tranquility of Mérida at its best!